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There have been multiple studies, over 4000 that prove that red light therapy works. This article has shown a handful of important clinical trials and studies that have proven that red light therapy works. Red light therapy is definitely not a hoax and this is supported by the academic literature.

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The way that computer glasses work is by filtering down high energy visible blue light that is emitted from computer screens. Read more to fond out the do's and don't when buying blue light glasses.

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Scratching your glasses is annoying, but did you know there are many easy fixes! Check out this article to discover the top 5 tips on how to remove scratches from your glasses....

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There is a lot of misinformation out there currently about what blue light glasses do and when to wear blue light glasses. This blog goes into detail when you should or shouldn't wear blue light glasses...

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This blog goes through all you need to know when buying your very own sleep mask!

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This blog breaks down the 5 most important studies when it comes to blue light and how it can be bad for our sleep, bad for our health and bad for our wellbeing.

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