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How Does Blue Light Affect Sleep?
You have probably been hearing a lot about blue light recently, and how it can cause health issues and disrupt your sleep. Chances are you are struggling to find credible information on how blue light affects sleep. You are a critical thinker...

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Does Blue Light Damage Your Eyes?
When you look at articles from the likes of Harvard Health and the AAO they conclude that there is no evidence that blue light causes damage to your eyes.   This is frustrating as there is ample evidence available to show that blue light...

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Does blue light impact children
According to the Sleep Foundation, blue light does have a negative impact on your child’s development. Children these days are frequent users of digital devices and technology. So much so that a study released in 2015 showed that TVs make up around...

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